The Postpartum Healing Village is so much more than your typical Mommy & Me group. This virtual group blends the power of connection with evidence-based treatment to provide immediate, practical tools for managing the most challenging aspects of the postpartum period. Whether you're grappling with feelings of overwhelm, fear, or those awkward, hard-to-explain emotions, Dialectical Behavior Therapy (DBT) can help. DBT offers proven skills to navigate intense feelings, build emotional resilience, and find balance amid the chaos of new motherhood. What makes this group truly special is the combination of expert-led therapy with the camaraderie of fellow new moms, creating a safe space where you can be fully seen, understood, and supported.

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This is a space where your experience as a mother takes center stage—not just the baby’s milestones. Led by therapists who are also moms, The Postpartum Healing Village bridges professional guidance with heartfelt understanding. It’s a unique opportunity to connect with other mothers who are walking a similar path, creating a community of shared experiences and deep empathy. Whether you’re thriving one moment and struggling the next, you’re welcome here exactly as you are. Together, we’ll help you regain a sense of control, navigate the complexities of this tender season, and uncover more joy in your journey.

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We will cover many topics that no one else talks about, such as:

• Career anxieties (returning/not returning to work)

• Postpartum rage & other intense emotions

• Navigating social media overwhelm

• Changing relationship dynamics with family & friends

• Realistic self-care tools for when you have no time/energy

• Managing mental & physical overstimulation

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​​Additional Benefits to The Postpartum Healing Village

• Because this is a clinical therapy group, you may* be able to use your insurance benefits to pay for all or some of the cost. House of Healing will provide you with weekly Superbills that can be submitted directly to your insurance provider to be reimbursed based on your specific coverage. 

• Additionally, House of Healing is a proud member of the Postpartum Health Alliance. This means that we can provide you with referrals to other providers that specialize in Perinatal care- from Psychiatrists to Doulas, Night Nurses to Acupuncturists, we have access to whatever you need! And hey... if we aren't the right fit, we would be happy to help you find a provider that is. 

• If you feel that you need more personal support, you have the option to move into individual therapy with one of your group facilitators.

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